All I want to do

During the past 9 days I have done a proper workout 7 times. That’s really more than usual. Now how many days did it take to make a habit stuck like glue?
Original photo by apfelfred@flickr

Powwaah!

My very short summer vacation is almost over and for the most of the week I spent at my parents house at Toholampi. Now that I have arrived back to Espoo, I started doing my proper self-made exercise plan as inspired by coaching. One of the things I de…