Every summer should have a theme to create happiness, motivate and excite you. This summer the theme to do exactly that for me is yoga.

A theme, why not a goal you might ask? Well, goals are good when you are trying to make a certain target. And indeed, they work for me but at the same time they consume you. “Yoga theme” sounds just so much more fun than “achieve certain level” or “go to the yoga studio 20 times”. It also creates a good balance to the many goals which I already have.

Yoga and meditation are Hello World in a deeper sense.

Photo: lululemon athletica CC license